Our 6-Week Challenge is our flagship program and where 90% of members begin their fitness journey. Designed for gym newbies in York and anyone who’s struggled to see results alone, this beginner-friendly program combines:
Whether you’re new to the gym or returning after a break, we’ll help you become a leaner, stronger, and more confident version of you—all in just 6 weeks.
Say goodbye to boring treadmill workouts and fad diets. Our 6 Week challenge is designed to give you the maximum amount of support and accountability. The coaching team will teach you everything you’ll need to succeed inside and outside of the gym. No wonder it’s helped to transform the lives of hundreds of people in York!
Our coaches will guide you through each highly effective training session. In the first few weeks you’ll receive lots of one-to-one help with your technique and we’ll stick close by you in each session until you become more confident.
We’ll teach you the essentials of energy balance, habit formation and weight loss—without cutting out alcohol. Our flexible, easy-to-follow system allows you to continue to enjoy your favourite foods while still reaching your goals.
Get regular feedback from the team and an optional weekly check-in with your coach. Be held accountable and get individualised support you need to achieve your dream physique.
Forget the scales—we’ll teach you how to track what really matters. See exactly how much fat you’ve lost and muscle you’ve gained.
A chance to meet other newbies and have access to the coaching team at any time at the touch of a button.
Complete access to our purpose-built, members only, group-training studio and train with the friendliest bunch of people in York.
Join the hundreds of people who’ve transformed their fitness on the 6 Week Challenge for less than the price of a coffee per day!
6 Week Challenge members can choose from the following dates and times. All GroupTraining Sessions are 60 minutes.
6am, 7am, 9am, 10am, 4.30pm, 5.30pm, 6.30pm
6am, 7am, 10am, 4.30pm, 5.30pm, 6.30pm
6am, 7am, 9am, 10am, 4.30pm, 5.30pm, 6.30pm
6am, 7am, 9am, 10am, 5.30pm, 6:30pm
6am, 7am, 9am, 10am
8am, 9am, 10am
Transform Your Body and Life in Just 6 Weeks! Join York’s most successful fitness program with guaranteed results. Limited spots available – secure yours today for only £197!
EXCELLENT Based on 121 reviews Joanne Hibbert2024-11-23Trustindex verifies that the original source of the review is Google. I completed the 6 week challenge a few weeks back - I brought my daughter with me for moral support as i was unsure that it would be for me ! We both loved it so much we both joined permanently. I can honestly say that it’s the best gym I have been to ! All the instructors are amazing- they really encourage you to progress! I feel so much stronger and now can really see the difference in my fitness and my mindset. The other members are amazing too- such a good vibe! James Busby2024-11-22Trustindex verifies that the original source of the review is Google. I've just completed the 6 week challenge and loved every moment of it. The gym is fantastic surrounded with even better instructors and members. It is class based, circuit style workouts for all levels of fitness with an element of PT thrown in too as the instructors are always going round helping you. I particularly enjoy the way the session is demonstrated at the beginning of every session and how friendly everybody is. So glad I found it and can't wait to continue on my journey George Luck2024-11-20Trustindex verifies that the original source of the review is Google. Highly recommended. A brilliant group of PTs and a friendly atmosphere. Victoria Andreeva2024-11-18Trustindex verifies that the original source of the review is Google. Before I joined, I struggled with motivation - just going to a regular gym wasn’t working for me. I needed group sessions and a coach to keep me on track, and this place has been exactly what I needed. It's only my second month, but I’m already seeing results and feeling so much better! The workouts are a great mix of weights and cardio, and the coaches are awesome. I’d definitely recommend it to anyone who needs a group to stay motivated :) Stuart Goulden2024-11-01Trustindex verifies that the original source of the review is Google. Big fan of Fit Club York. I started on the 6 Week Challenge and loved it so much I've stayed on. The classes are a real power hour, meaning you can get in good shape with only a few hours per week. Chris, Rhys and the team are incredibly welcoming, as are the other members. A lovely community who are all rooting for one another. Thanks for everything! David Lee Hood2024-10-27Trustindex verifies that the original source of the review is Google. I am now almost 2 months into Fit Club and I am really enjoying it. I am reasonably fit with a cardio background so the strength exercises are new to me, the coaches demonstrate exactly how to do each exercise. I have never been a gym goer and doubt I ever will be, the format at fit club is way more appealing. I have a young family and a demanding job so don’t have the time to do long sessions at a gym. Fit club is very efficient, I’m in and out in an hour and feeling like I have achieved a good workout every time! On top of this I started with a back problem and the coaches really helped me adapt certain exercises to suit my particular issues and I’m glad to say I’m through that now thanks to their help! Kelly Masterson2024-10-25Trustindex verifies that the original source of the review is Google. I’ve absolutely loved the last 6 weeks and I can see and feel the difference too so much so I’ve decided to join and continue my journey with the Fit Club team. Everyone’s really friendly in the classes and easy to talk too plus the coaches are really nice and always on hand to help if you’re not sure about something. I totally recommend the 6 week challenge it’s a great stepping stone to getting fitter 💪🏻 Anna Milburn2024-10-24Trustindex verifies that the original source of the review is Google. FitClub is hands down the best gym I’ve ever been a part of. The community here is second to none - everyone is super friendly and supportive, and you feel welcomed from day one. The trainers push you to be your best but always in a positive and encouraging way, making each session challenging yet enjoyable. On top of the awesome workouts, FitClub goes above and beyond with perks like organised social events and trips, which really bring everyone together outside of the gym. It’s not just a place to get fit; it’s a place where you build connections and feel part of a bigger community. Highly recommend! Anna Brown2024-10-11Trustindex verifies that the original source of the review is Google. I joined Fit Club on the 6 week challenge in December '24 having never been to a gym before. I wanted to build muscle and get strong, and in the past ten months I've doubled or tripled (or more!) most of the weights I can lift, climbed a literal mountain with my Fit Club pals, and my body has completely transformed. The biggest impact, though, has been on my mental health and confidence - joining this gym is the best thing I've ever done for myself. It's a community of genuinely lovely and very friendly people, and the support and encouragement of the coaches is awesome. I've gone from never having lifted a weight in my life to being kind of scary strong, and I've never felt better. If you're on the fence about joining, just do it - you won't regret it. Saoirse Mc2024-09-25Trustindex verifies that the original source of the review is Google. Hands down the best gym in Yorkshire. I joined for the 6 week challenge which has quickly turned into 6 months. I’ve been a member of many gyms in the past & Fitclub is pretty special for many reasons… • Small class numbers • Structured classes targeting multiple muscle groups throughout the week • Constant guidance to help with the correct technique • Extremely friendly & supportive instructors and members. Walking into class is welcoming and never feels intimidating • Social events The classes are definitely challenging, but working as a pair makes even burpees appear a little less soul-destroying. Highly recommend! 👏🏼
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