Rhys – Coach at Fit Club
Stats:
- Age: 30
- Role: Coach & Personal Trainer
- Profession: Level 3 personal trainer, BTN foundation in nutrition & Level 5 mental health & exercise coach (MHEC)
- At Fit Club: 3 years
- Super Power: Keeping you going when you feel like quitting
- Fun Fact: Loves eating pigs in blankets
About Rhys:
Rhys is the coach who’s always in your corner, bringing energy, experience, and the kind of support that keeps you going even on the tough days.
With years of coaching and PT experience across gyms in York, he’s seen it all and knows exactly how to help people get results that actually last. He heads up the 6 Week Challenge, keeping members on track, accountable, and motivated from start to finish (and probably cheering you on louder than you expect).
What really sets Rhys apart is his focus on people. He’s big on inclusion, support, and making sure everyone feels comfortable the moment they walk through the door. He also has a strong interest in the link between mental health and exercise, backed up by his MHEC qualification, so he understands it’s not just about physical results.
Always positive, always approachable – Rhys is the guy you want in your corner when things get tough.
Meet The Fit Club Team
Meet the rest of our team and find out more about how they can help you achieve your goals, get fitter, stronger and more confident!
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